Well, I had a fantastic achievement for myself and my little
hippy this weekend. I will preface this by saying that every day I wear a neat
gadget called a Fitbit. It tracks the steps I take throughout the day, how many
sets of stairs I climb, approximately how many calories I burn while going
about my daily business, etc. Well, yesterday was my first day since before the
surgery volunteering at the zoo. When I’m there for my shift, I do a lot of
walking. This shift, because it was my first shift in a long time and many
things have changed, I had to do a particularly large amount of walking (even
for a “normal” person). We had new animals I needed to see, new exhibits opened,
animals that had swapped areas, all sorts of new things. So, I walked around
the whole zoo, in its entirety, TWICE. This included hills and steep areas,
uneven ground, etc. It is something that I don’t think I’ve ever been able to
do before…and I did it without missing a beat.
What’s even more exciting is that my Fitbit told me that I
walked over 10,000 steps yesterday, and I climbed 26 floors! That’s incredible!
That’s the daily recommended value for a healthy lifestyle and I finally
achieved it! I’ve never done that before! Granted, I’ve only had the thing
since March and I’ve been gimpy the whole time, but still! That’s so exciting.
The most important thing about all of this? I have ZERO hip
pain today, and I didn’t have any yesterday either. During the day, while doing
all of that walking, I had some fatigue when I pushed myself…but no pain! None
at all. Zip, zilch, NADA. And today? I feel GREAT!
No comments:
Post a Comment